Michael Phelps Says Asking for Help Saved Him From His Depression

Published on June 01, 2017

Asking for help can be difficult, but life-saving. In this article, Michael Phelps talks about the importance of asking for help in fighting depression:

For the longest time, I was really good at compartmentalizing things and just pushing them deeper and deeper so I never had to deal with them. That brought me to a point in my life where I found myself at an all-time low. It was then that I finally decided that I needed help and that I could not do this alone.

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