Wednesday, January 17th, 2018

With reports of flu levels high in Morris County and Northwest Jersey this winter, the Morris County Office of Health Management is advising three important actions that could keep you and your family healthy.

Get Your flu shot posterGet yourself and your family a flu shot:

A yearly flu vaccine is the first and most important step in protecting against flu viruses.

Everyone 6 months of age and older should get a flu vaccine every year before flu activity begins in their community. CDC suggests that it’s not too late to get a flu shot. Flu season typically ends in April.

Flu vaccines are offered in many locations, including doctor’s offices, clinics, health departments, pharmacies and college health centers, as well as by many employers, and even in some schools. Protect Yourself. Learn more.

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Take everyday preventive actions:

Avoid close contact with sick people, avoid touching your eyes, nose, and mouth, cover your coughs and sneezes, wash your hands often (with soap and water), and clean and disinfect surfaces and objects that may be contaminated with flu viruses.

If you become sick, limit contact with others as much as possible. Remember to cover your nose and mouth with a tissue when you cough or sneeze, and throw tissues in the trash after you use them. Stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. (Your fever should be gone for 24 hours without the use of a fever-reducing medicine before resuming normal activities.) Learn more.

Morris County Residents Cautioned About Flu -- Three Steps to Better Protection

Take antiviral drugs, if your doctor prescribes them:

If you get the flu, antiviral drugs can be used to treat flu illness.

Antiviral drugs can make illness milder and shorten the time you are sick. They also can prevent serious flu complications, like pneumonia.

CDC recommends that antiviral drugs be used early to treat people who are very sick with the flu (for example, people who are in the hospital) and people who are sick with the flu and are at high risk of serious flu complications, either because of their age or because they have a high risk medical condition. Learn more.